Do you feel out of your comfort zone? Are the changes in your life overwhelming? Osprey lets you know you can survive even with your head under emotional waters.
“Know that now is the time to assert yourself. It will pay off. Believe in yourself!” Osprey
As my furry friend and I took our bone chilling walk this morning, I wondered why we are not as good a friend to ourselves as we are to others. I was proof positive of this, as I was always the first to criticize myself if I did something I perceived was not as good as it should be. The correct technical term is ‘Perfectionist’. It is something that I have been working hard on letting go of for a long time. Cutting myself a little slack.
But I knew that it wasn’t just me. There are many of us that do not treat ourselves very kindly. These people appeared to be all around me at the moment. Particularly those that were looking for work and unable to find it. They were perceiving themselves as not being worthy. Wondering why no interviews were coming their way, and blaming themselves.
Continue reading “Feeling out of your comfort zone?”
Vulnerability is difficult for those of us that have been sheltering our hearts. But it opens up a whole new world of richer relationships when it is allowed.
I have a confession, this little initiative of mine has a secondary purpose of forcing me to express my emotions, some of which have been bottled up for years and embracing what is most uncomfortable for me – Vulnerability.
Putting Finding my inner child out there was my first exercise, in exposing a little piece of me. To say it was uncomfortable for me is a tremendous understatement. Will they think that I am coming apart at the seams, I worried? Will they think that the rock is crumbling? All of these thoughts roamed through my head, and when I published the post and there was no turning back my emotions ranged from tremendous fear to uncomfortable resignation.
Continue reading “Committing to Vulnerability”
Grief is the price we pay for love.
“Healing starts the moment you accept the truth about what has happened. But healing doesn’t come quickly. When you know that death or pain has come, you face a moment when you stare that pain in the eyes and declare that you will not be defeated by it. Then you turn away and grieve.” Chris Pepple
Until recently I lead a very busy life, working full-time at a stressful corporate career, raising two wonderful children, being a wife, daughter and volunteer in my community.
In October of 2014, my husband and I decided that I would take a break to look after my 91-year-old mother that has been terminally ill for eight years, as she was really starting to fail.
Continue reading “Grief: The road to heal”